Over the past 2 years, healthcare providers and school educators have witnessed a steep rise in the mental health needs of adolescents. The isolation, stress and disconnectedness felt by youth during the COVID-19 pandemic has added to the underlying conditions that can affect the mental wellbeing of youth.

For instance, a new Centers for Disease Control (CDC) report indicates that more than “37% of high school students reported they experienced poor mental health” during the pandemic, and “44% reported they persistently felt sad or hopeless during the past year.” Suicide rates have also risen for youth. Last year, the CDC reported that in May 2020, emergency department visits for suspected suicide attempts began to increase among adolescents aged 12–17 years, especially for girls, who were up 51% from the same period in 2019. 

Substance use disorder and mental illnesses often co-occur, with about half of people who have one condition also having the other according to National Institute on Drug Abuse (NIDA)

Below are several ways you can identify mental health disorder and resources on how to find help.

Resources

Parents/Adults

HealthyChildren.Org: Sponsored by the American Academy of Pediatrics, this website provides a wide-range of resources for parents of teens and young adults. 

National Institute of Mental HealthWorking to transform the understanding and treatment of mental illnesses, NIMA’s website provides guides and brochures directed at parents. 

Teen HealthThis website helps parents care for their child’s ups and downs, from dealing with divorce to preparing for new siblings. Also provides information on how to understand your child’s behavior, whether it’s toddler tantrums or teenage depression. 

Teen Mental HealthGeared towards teenagers, this website provides learning tools on a variety of mental illnesses, videos, and resources for parents and caregivers. 

Other resources

NAMI Maine

Westbrook School Counselors

Greater Portland Health 

MORE RESOURCES


General Info
Be informed with the latest data to help prevent youth substance use disorder. Learn more

Alcohol Misuse Prevention
Find information and resources to help the entire community, including youth, parents, and local businesses to work together to help prevent underage drinking and alcohol misuse. Learn more

Medication Misuse
Learn about the risks of prescription medication misuse and ways to help prevent it, including proper disposal of expired, unwanted or unused medications. Learn more

Marijuana Misuse
Get the facts about marijuana, its effects, and how it affects the developing brain. Learn more

Vaping
The use of vaping products by youth has skyrocketed over the past few years. Learn how to talk to your child about the risks and find resources to help them quit.Learn more

Info for Parents
Tips and resources for parents of children and teens to help support relationships and prevent risky behaviors. Learn more

Info for Youth
Tips and resources for teens on how to get involved, know the facts and support other teens to make healthy behaviors. Learn more

Info for Community Members/Businesses
Resources for concerned community members and businesses with examples of how to support youth substance use prevention. Learn more

If you or someone you know is in immediate crisis, connect with Maine specialists at 211 Maine via phone, text, or email.